Mental Health

Some children are very good at keeping it together on the outside, even when they are struggling on the inside. They may smile at school, follow directions, and appear “fine” to teachers or relatives, while at home they fall apart, shut down, or become overwhelmed.

Each spring in New York City, test season arrives. State exams, classroom assessments, practice tests. The calendar fills quickly. Conversations at school shift. Kids start comparing scores. Even children who usually feel confident may begin to worry.

Social life becomes more complex during the teenage years. Friend groups shift, expectations grow, and social situations get more layered. Teens want connection. They want to feel comfortable around peers and build relationships that support them.

Bringing your child for an autism evaluation or a full neuropsychology evaluation can feel overwhelming at first…

The holidays stack new routines on top of old stressors. Social gatherings, travel, and shifting sleep schedules can spike ADHD symptoms and anxiety right when you want to enjoy the…

Exposure and Response Prevention (ERP) for OCD. The gold-standard, evidence-based treatment for obsessive-compulsive symptoms

Your twenties are often described as the “best years of your life.” But for many young adults, this period can feel more like a stretch of uncertain years than a…

If you’re someone who prides yourself on high performance—personally and professionally—you likely know how easy it is to ignore signs of stress. You push through. You set the bar higher….

The transition from high school to college is often framed as an exciting chapter—a time for exploration, growth, and independence. But for many college students, the experience also brings mounting…

If you’re noticing changes in your memory, attention, or ability to plan and problem-solve, it may be time to consider a neuropsychological assessment. Whether you’re dealing with a neurological condition,…