Self-injury is a non-suicidal act that involves deliberate, self-inflicted damage to the body. There are various forms of self-injury, but… [Read More]
ABA Therapy For Autism: How It Can Help?
What is ABA therapy? ABA stands for Applied Behavioral Analysis. It refers to using scientific behavioral principles to manipulate a… [Read More]
Dialectical Behavior Therapy (DBT) Distress Tolerance Skills: TIPP Skills
Dialectical Behavior Therapy (DBT) focuses on teaching patients and families several strategies to help tolerate painful emotions and to manage… [Read More]
What are the most common risk factors of anxiety disorders in children?
Anxiety is a natural, normal and harmless emotion. Anxiety becomes problematic when it begins to prevent or interfere with a… [Read More]
What is a Growth Mindset?
Growth Mindset is the idea that your talents and abilities can be improved through hard work and perseverance. When individuals… [Read More]
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