An expected part of adolescence is developing and engaging in romantic relationships. An exciting and fun time yet stressful, too…. [Read More]
Cognitive Behavioral Therapy (CBT) for Anxiety
Constant worrying. Imagining the worst case scenario. Difficulties concentrating. Mental fatigue. Restlessness. Sound familiar? If so, you might be experiencing… [Read More]
How Post-Traumatic Stress Disorder in parents can impact their children
Posttraumatic Stress Disorder (PTSD) is a psychiatric condition that impacts adults and children. PTSD is experienced by some people after… [Read More]
Anxiety Treatment in Children & Adolescents
Although there are many different disorders listed under the heading “anxiety” in the Diagnostic and Statistical Manual of Mental Disorders-V… [Read More]
Giving an Effective Time-Out
Time out is a highly effective evidence-based discipline procedure that can significantly reduce behavioral problems in children. Decades of research… [Read More]
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