Conner McKinzie completed his masters degree in Mental Health Counseling at Long Island University, Brooklyn. After spending years in the world of live music and production, he felt that his true calling was to support and help people, leading him to pursue a career in counseling.
Conner has experience providing Cognitive Behavioral Therapy (CBT) for children and adolescents, young adults, and adults. He has worked with a wide variety of clients, such as those dealing with anxiety and depression, clients with ADHD, ASD, and has experience helping clients with executive functioning deficits learn and implement organization skills that can help them succeed in their everyday lives. Regardless of who Conner is working with, he is dedicated to helping clients uncover their potential to be their healthiest, most authentic self.
Conner believes the best way to do this is by prioritizing empathy and collaboration in therapy. By learning and developing skills like cognitive reframing, mindfulness, self-awareness, and coping mechanisms, one can be set up to achieve their goals and face the challenges that come with life.