Acceptance and Commitment Therapy (ACT) is a behavioral therapy that helps clients to sit with uncomfortable emotions and release attachments to maladaptive thought patterns. Originally ACT was created to help…
Last updated on By MPGteam
Blog
Last updated on By MPGteam
Acceptance and Commitment Therapy (ACT) is a behavioral therapy that helps clients to sit with uncomfortable emotions and release attachments to maladaptive thought patterns. Originally ACT was created to help…
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