What is Teen Dialectical Behavior Therapy (DBT)?
Dialectical Behavior Therapy, commonly known as DBT, is a scientifically proven form of cognitive behavioral therapy (CBT) specifically designed to assist both adolescents and adults who find it challenging to manage their emotions, thoughts, and behaviors effectively.
Who can benefit from DBT Skills Group?
DBT can be a valuable resource for teenagers aged 12-16 who grapple with various issues, including but not limited to:
-
Depression
-
Anxiety
-
Disruptive behaviors
-
Conflict with family members or peers
-
Outbursts of anger
-
Poor coping skills
-
Suicidal thoughts
-
Self-harm tendencies
-
Substance abuse
What are the components of a Teen DBT Skills Group?
- Orientation and Mindfulness
- Mindfulness
- Distress Tolerance Skills
- Parent Session
- Emotion Regulation Skills
- Interpersonal Effectiveness Skills
What are the goals of DBT Skills Group?
The DBT Skills Group participants aim to achieve:
- Reduction in emotional reactivity
- Increased ability to cope with stress and distress
- Improved relationships and interpersonal effectiveness
Group Schedule:
Groups run based on interest. If you're interested in one of our groups, please contact us. For skill building and support related to the benefits of this group, MPG can also create a tailored treatment plan based on individual service(s) or other types of support if there is not a group actively running at the time.
Group Leader(s)
- Groups are led by skilled clinicians and clinical trainees.
Pricing
Early Bird pricing is available up to six weeks prior to the group start. Standard pricing is $1,500 total ($150 per session), paid in full before the group starts. This fee includes the intake, 10 sessions, and one parent session. An upfront payment of $150 is required for the intake session, which is waived for current MPG patients.
Assessment
The intake may provide a diagnosis for teens to use for out-of-network reimbursement from insurance for the group fee.
Intake includes a comprehensive intake packet and a brief in-person interview with the parents and teen. The intake helps assess fit, understand the teen’s behavior, and identify goals for the program.
The abbreviated intake is a brief, 30-minute session conducted with the teen’s parent(s). This session helps assess the teen's current level of functioning, identify at-risk symptomatology, and determine group appropriateness.
Cancellation Policy
There are no refunds or makeup dates for missed sessions. Full payment is required upfront.
