Over the years, one of Dr. Dardashti’s specialties and favorite things to treat has become anxiety. This is due partially… [Read More]
Adult & Couples Therapy
Cognitive Behavioral Therapy (CBT Therapy) for depression and anxiety is focused on the present, involves a collaborative approach with patient… [Read More]
You may have heard a lot about NLP already or did your own reading on it, and it does truly… [Read More]
Dr. Dardashti provides therapy, coaching, and wellness services over skype or phone for clients in other states and countries and/or… [Read More]
Here are some strategies for dealing with and learning from breakups.
Dialectical Behavior Therapy (DBT) was developed by Marsha Linehan (1993) as a treatment for Borderline Personality Disorder