Adult & Couples Therapy

Over the years, one of Dr. Dardashti’s specialties and favorite things to treat has become anxiety. This is due partially to the quick changes that can be seen; Cognitive Behavioral…

Cognitive Behavioral Therapy (CBT Therapy) for depression and anxiety is focused on the present, involves a collaborative approach with patient and therapist, and works towards specific treatment goals. 

You may have heard a lot about NLP already or did your own reading on it, and it does truly have great results.

Dr. Dardashti provides therapy, coaching, and wellness services over skype or phone for clients in other states and countries and/or when clients request this service.

Here are some strategies for dealing with and learning from breakups.

Dialectical Behavior Therapy (DBT) was developed by Marsha Linehan (1993) as a treatment for Borderline Personality Disorder