How much sleep should I be receiving? The National Sleep Foundation recommends that adults receive between seven and nine hours… [Read More]
Parenting & Family Therapy
Cognitive Behavioral Therapy: Can I Learn It Myself Or Do I Need A Professional?
Cognitive behavioral therapy (CBT) has been proven to be a very effective treatment for mental health concerns such as anxiety… [Read More]
Is a Montessori Early Education Program a Good Option for Children with Autism?
What is the Montessori Method? The Montessori Method was developed in 1907 by Dr. Maria Montessori. According to the American… [Read More]
Five Reasons Kids Hate School and How You Can Help Them
1. Homework Why it can be a challenge: One of the earliest home battles related to school is often homework. When… [Read More]
Helping Your Teen Cope With Stress
Among the adolescents I see in my office, some common topics of conversation include friends, family, school and stress. Most… [Read More]
When Is The Right Time To Change My Child’s Therapist?
Finding the right therapist can feel like a daunting task. With so many different provider options with differing approaches and… [Read More]
Can Homeopathic Medicine or Alternative Treatments Treat Autism Spectrum Disorder?
What is homeopathy? Homeopathy was developed in Germany in the late 1700s by a man named Samual Hahnemann. It is… [Read More]
How Do I Know If My Child’s Anger Is Normal?
Anger is an adaptive and harmless emotion that every child experiences. Anger is an important emotion as it provides information… [Read More]
The Effect of Social Media on Anxiety in Teens
There is a growing body of research that indicates how deeply our brains are wired to seek social approval. For… [Read More]
2/25/18 – NYC PARENTING WORKSHOP: Getting Your Child to Listen Without Yelling (For Kids 0-7)
Date: Sunday, Feb 25, 2018 Time: 3 pm – 5 pm (For Parents of Kids Ages 0-7) Location: 805 Columbus Ave, Solomon… [Read More]
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