Child & Adolescent Therapy

New York City is reshaping how city schools teach reading. As the largest school system in the country, changes here affect hundreds of thousands of the city’s students across public…

The hours between pickup and bedtime are where many families struggle. Kids hold it together at school, then explode at home. Tantrums, refusals, and sibling conflicts spike when everyone is…

Planner skills are not just about homework. They are core life skills that drive academic success, independence, and confidence. This six-week playbook will help you teach executive functioning in a…

Resetting Sleep for School: Evidence-Based Strategies Kids Actually Use When school starts, late summer nights collide with early alarms. For many school aged children, that means cranky mornings, daytime sleepiness,…

The return to school can stir up worry for many kids. New classrooms, changing routines, and social pressures can trigger school anxiety, separation anxiety, and even school refusal. The goal…

Exposure and Response Prevention (ERP) for OCD. The gold-standard, evidence-based treatment for obsessive-compulsive symptoms

For many children with Attention Deficit Hyperactivity Disorder (ADHD), getting a good night’s sleep can be a significant challenge. Difficulties with falling asleep, staying asleep, and maintaining a consistent sleep-wake…

For some children, speaking in certain situations is not just difficult—it feels impossible. If your child confidently chats with family members when they are home,  but struggles in social settings,…

The holiday season is a time when children are home from school, and can be filled with family activities, holiday decorations, and joyful celebrations.

For children and adolescents, this digital landscape is a double-edged sword, presenting both opportunities and risks. As parents navigate this uncharted territory, it is crucial to establish clear boundaries and guidelines to promote their children’s online safety, psychosocial development, and overall well-being.