Niloo Dardashti, Author at Manhattan Psychology Group

Last updated on May 17, 2023 By Niloo Dardashti

A recent set of experiments showed that the state of being in awe can enhance one’s outlook, in addition to a willingness to be helpful to others. One of the…

Last updated on May 17, 2023 By Niloo Dardashti

Here are some strategies for dealing with and learning from breakups.

Last updated on May 17, 2023 By Niloo Dardashti

Dialectical Behavior Therapy (DBT) was developed by Marsha Linehan (1993) as a treatment for Borderline Personality Disorder

Last updated on May 17, 2023 By Niloo Dardashti

You could be avoiding the amount of times you catch colds, and their severity and duration by taking probiotics on a daily basis.

Last updated on March 20, 2023 By Niloo Dardashti

“To sleep perchance to dream….” As we all know from our own experiences of sleepless nights, sleep (or lack of it) can affect every facet of your life. Here is…

Last updated on May 17, 2023 By Niloo Dardashti

As we all know, there are many ways in which modern society operates that could potentially contribute to mind and body difficulties.

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