Dr. Niloo Dardashti is a Licensed Psychologist, Workplace & Media Consultant, Author, and Documentary Producer. Trained in CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Mindfulness, and Short Term Psychodynamic treatments, Dr. Dardashti applies her broad range of therapeutic interventions in her work with adults, couples, and other dyads (such as mothers and daughters or mothers and sons), often resulting in short term powerful changes. She is often sought out when other therapies have not succeeded in attaining goals and is frequently interviewed by the media on relationship and workplace dynamics, pop-culture issues, stress management, and the ever increasing challenge of maintaining balance in a high-tech high-stimuli high-expectation world.
Using these same skills, Dr. D also helps companies and organizations to flourish in the face of workplace obstacles. Conflict resolution, anger management, and stress management are some of the main challenges she addresses in the workplace. Overcoming these challenges typically lead to increases in productivity, efficiency and overall job satisfaction.
You may want to experience more motivation, better relationships, or understand and eliminate barriers that get in the way of your goals for a better quality of life. Whatever your goals, Dr. Dardashti will help you identify destructive thoughts, beliefs, and emotions, and learn how to address the chronic patterns that cause suffering.
Dr. D has coached hundreds of clients, helping them to identify goals and succeed in attaining them. She sees her clients virtually or in the workplace. Her strategies are solution oriented and most people find that they receive considerable benefits within a short time frame. Based on her clients’ unique situations, she offers a variety of effective strategies in working together, such as short-term intensive sessions, assistance on an as-needed basis, or traditional weekly sessions.
Dr. Dardashti has also authored 2 books and has trained other healthcare professionals in integrative mental health treatment. In 2011, Dr. Dardashti created a documentary that takes a deeper look at the pop culture phenomenon of the Twilight Saga. The film explores common issues that many couples face and, in addition to explaining some of the cross-generational fascination with Twilight The documentary is an educational and inspiring work that will teach partners how to build better relationships and feel more connected.
Dr. Dardashti can be reached directly at psychhealth@gmail.com or 646-789-5113.
To read more about Dr. D's specific consulting services, click here: www.DrNilooDardashti.com
